Kripauli of Diabetic Recipes - Kripauli Soysage - 11g Carbohydrate; 1g Dietary Fiber

This one of the best amazing healthy recipes for diabetics which has been recommended by doctors and nutritionists. which has been recommended by doctors and nutritionists. Recipes are good for diabetics because it does not affect the increase in BG levels. This diabetic recipes from Kripauli:

Kripauli Soysage

Serving Size : 5 Preparation Time :0:15
Categories : LowCal (Less than 300 cals) LowerCarbs
Vegan
Amount Measure Ingredient -- Preparation Method
1 1/2 cups finely chopped seitan
8 ounces firm tofu -- rinsed, drained, crumbled
3 tablespoons butter
2 teaspoons dried sage
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon chopped garlic
1/2 teaspoon salt
1 tablespoon tamari soy sauce
1 pinch ground anise
1 pinch cayenne pepper
1/3 cup unbleached white flour

In a food processor, blend together all of the ingredients, except the flour, until slightly smooth. Place the mixture in a covered bowl and refrigerate for at least 2 hours or overnight. Preheat the oven to 375F. Mix the flour into the chilled mixture and form into patties, using about 1/4 cup mixture per patty. in a lightly oiled, large baking pan, place the patties, and bake for 45 minutes, turning the patties over after 20-25 minutes. Serving piping hot with salsa or your favorite condiment.
Serves 4 to 6 (Makes 10 - 12 patties).
Soysage patties have the taste and feel of sausage, but they're made from soy protein, so they're healthier and easier to digest than those made from meat. They go well with scrambled tofu or french toast.

Per Serving (excluding unknown items): 203 Calories; 10g Fat (41.9% calories from fat); 20g Protein; 11g Carbohydrate; 1g Dietary Fiber; 19mg Cholesterol; 806mg Sodium. Exchanges: 1/2 Grain(Starch) ; 1 Lean Meat; 0 Vegetable; 1 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 23 0 5738