Diabetic Recipes - Vegan Straightforward Coleslaw - 12g Carbs, 4g Fiber

This one of the best amazing healthy recipes for diabetics which has been recommended by doctors and nutritionists. which has been recommended by doctors and nutritionists. Recipes are good for diabetics because it does not affect the increase in BG levels.

Vegan Straightforward Coleslaw - 12g Carbs, 4g Fiber

Serving Size : 5 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
Vegan Veggie
Amount Measure Ingredient -- Preparation Method:
1 small green cabbage -- cored, quartered, and sliced thinly
1/2 teaspoon Dijon mustard
1/4 cup silken tofu
2 tablespoons red wine vinegar
1 teaspoon agave nectar
1 teaspoon sea salt
2 tablespoons extra virgin olive oil

Place the green cabbage in a large bowl. In an upright blender, combine the mustard, tofu, vinegar, agave nectar, and salt. While blending, slowly add the olive oil. Add the dressing to the green cabbage and massage until it shrinks down, about 3 to 4 minutes. Cover and refrigerate for at least 1 hour and remove at least 15 minutes before serving.
Makes 4 to 6 servings.

Per Serving (excluding unknown items): 103 Calories; 6g Fat (47.5% calories from fat); 3g Protein; 12g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 425mg Sodium
Exchanges: 0 Lean Meat; 2 Vegetable; 1 Fat; 0 Other Carbohydrates.