Diabetic Recipes from Kripalu - Kripalu Sweet Mustard Sauce - 24g Carbohydrate; trace Dietary Fiber

This one of the best amazing healthy recipes for diabetics which has been recommended by doctors and nutritionists. which has been recommended by doctors and nutritionists. Recipes are good for diabetics because it does not affect the increase in BG levels. Here this diabetic recipes from Kripalu:

Kripalu Sweet Mustard Sauce

Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals)
LowerCarbs LowFat (Less than 10%)
Vegan
Amount Measure Ingredient -- Preparation Method
2 1/2 cups water
1/3 cup tamari soy sauce
2 cups rice syrup
1/3 cup prepared brown mustard

In a large saucepan, mix together the water and tamari and bring to a boil. Reduce heat to simmer and cook for 3-5 minutes. Add the syrup and return to a boil. Turn off heat and add the mustard, whisking the sauce to a smooth consistency.
Serves 6.
This is a tasty dipping sauce for stir-fry, grilled tofu, or tempeh.

Per Serving (excluding unknown items): 108 Calories; 1g Fat (8.6% calories from fat); 3g Protein; 24g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1080mg Sodium. Exchanges: 0 Grain(Starch) ; 1/2 Lean Meat; 0 Vegetable; 0 Fat; 1 1/2 Other Carbohydrates.
Nutr. Assoc. : 0 0 4930 940