Spinach-Turkey Roll-Ups - 2g Carbs, 0g Fiber

From: www.diabeticlivingo nline.com
Honey mustard and a hint of nutmeg jazz up these tantalizing turkey wraps.
Servings: 8
Quick Meal
Contains Dairy
Diabetes-Friendly
Prep Time: 20 min
Total Time: 20 min
2 tsp honey mustard
Dash(es) ground nutmeg,
8 slices turkey breast
1 cup baby spinach
1/2 medium red bell pepper, seeded and cut into thin strips
4 cheese, string (mozzarella) , sticks

1. In a small bowl, stir together honey mustard and nutmeg. Carefully spread mustard mixture evenly onto turkey slices.
2. Divide spinach among turkey slices, allowing leaves to extend beyond the turkey. Top with pepper strips and cheese.
3. Starting at an edge of a turkey slice with cheese, roll up each turkey slice. If desired, cut each roll-up in half.

Make-Ahead Directions: Prepare turkey roll-ups as directed. Wrap each roll-up in plastic wrap. Chill roll-ups in the refrigerator for up to 4 hours.
Servings: 8
Nutrition per Serving: 40 Calories, 1g Total Fat, 1g Saturated Fat, 9mg Cholesterol,
220mg Sodium, 2g Carbs, 0g Dietary Fiber, 5g Protein
Exchanges: 1 Lean Meat