Green Pepper Sofrito - Mexican, 4g Carbohydrate; 1g Dietary Fiber

Serving Size : 8 Preparation Time :0:00
Amount Measure Ingredient -- Preparation Method
3 large green peppers -- finely chopped
5 thin scallions -- trimmed and finely chopped
2 large garlic clove -- finely chopped
2 teaspoons olive oil
1/2 teaspoon dried rosemary -- crushed
1/2 teaspoon dried thyme -- crushed
1/2 cup fresh parsley -- finely chopped
1/2 cup fresh dill -- finely chopped
1 grated lime zest
salt and freshly ground pepper

Combine everything in a saucepan, stir well, and bring to a boil over medium heat. Reduce the heat and simmer for 5 minutes. Season with salt and pepper to taste. Makes 2 cups.

Per Serving (excluding unknown items): 28 Calories; 1g Fat (36.8% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 5mg Sodium. Exchanges: 0 Grain(Starch) ; 1/2 Vegetable; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0