DIabetic Recipes from Norwegian - Norwegian Lefse - Potato Pancakes, 23g Carbohydrate; 1g Dietary Fiber

This one of the best amazing healthy recipes for diabetics which has been recommended by doctors and nutritionists. which has been recommended by doctors and nutritionists. Recipes are good for diabetics because it does not affect the increase in BG levels. Here this diabetic recipes from Norwegian:

Norwegian Lefse - Potato Pancakes

Serving Size : 6 Preparation Time :0:00
Categories : LowCal (Less than 300 cals) LowerCarbs
LowFat (Less than 30%) Veggie
Amount Measure Ingredient -- Preparation Method
1 cup all-purpose flour
1/2 teaspoon salt
2 medium potatoes -- cooked and mashed
2 tablespoons melted butter
milk

IN a large bowl, combine flour and salt. Mix in potatoes and melted butter until well blended. Add milk if necessary to obtain a soft, manageable dough. Break off egg-sized pieces and roll each piece until it is paper-thin. Cook on a hot, ungreased griddle until brown spots appear.
Makes 6.
These potato pancakes are rolled very thinly. There are even special rolling pins which put designs into the pancake. Early Norwegian immigrants settled in the American Midwest where lefse are still often eaten and where it is an art (dying art) to make a perfect lefse. Lefse are generally eaten rolled with butter and cinnamon sugar.

Per Serving (excluding unknown items): 142 Calories; 4g Fat (25.9% calories from fat); 3g Protein; 23g Carbohydrate; 1g Dietary Fiber; 10mg Cholesterol; 220mg Sodium. Exchanges: 1 1/2 Grain(Starch) ; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0