Monday, 27 July 2009

Starving for diabetes

>I cook on top of the stove, with olive oil and he roasts everything. We eat a lot of cold plates -- cold meats from the fridge with the raw vegetables and cheese. I guess the foods are mostly the same,just minus the oil.<

You say you're not bored, but your diet sounds boring. Sorry, but it just does. If you're happy with it, then I'm happy with it, lol, but... it's important to shake things up occasionally, eat stuff you haven't tried before, be willing to make casseroles (easy to do if you do the math, combo everything and divide by the number of servings to figure out the carbs) or soups-- a chicken or beef broth based soup with loads of low-carb veggies is practically a free food-- you could eat it all evening and yes, even feed it to your poor bored hungry doggie, if you wanted. To me, a hot soup seems twice as filling as a cold something else.

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