Serving Size : 6 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals) LowerCarbs LowFat (Less than 30%)
Amount Measure Ingredient -- Preparation Method
2 celery ribs -- washed and cut into 1-inch pieces
1 large cucumber -- peeled, seeded, & cut into 1-inch pieces
1/2 cup parsley leaves
1 piece fresh ginger root -- 1-inch long, peeled, cut into 4 slices
1 large garlic clove
1/4 small hot chili pepper
juice of 1 lime
2 tablespoons Thai fish sauce -- nam pla, available at Asian grocers
1 pinch fresh ground black pepper -- big pinch
Combine all the ingredients in the bowl of a food processor and pulse until they are finely chopped. Serve refrigerator cold. Makes about 1 1/2 cups (6 one-quarter cup servings). This relish is wet and cool while also a little hot and spicy. It goes well with grilled, baked, or broiled light-flavored [favorites]. .. .
Per Serving (excluding unknown items): 26 Calories; 1g Fat (28.1% calories from fat); 1g Protein; 4g Carbohydrate; 1g Dietary Fiber; 1mg Cholesterol; 16mg Sodium. Exchanges: 0 Grain(Starch) ; 1/2 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
Wednesday, 1 July 2009
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