Serving Size : 10 Preparation Time :0:00
Categories : Condiment LowCal (Less than 300 cals) LowerCarbs LowFat (Less than 15%) Veggie
Amount Measure Ingredient -- Preparation Method
1/4 cup finely chopped cilantro
2 teaspoons finely chopped fresh rosemary -- or 1/2 t. crushed dried rosemary
1 lime -- finely grated zest only
1/2 teaspoon celery seed
1/2 small jalapeno chile pepper -- very small, seeded, cored, and finely chopped
1 pinch freshly ground black pepper -- big
Mix everything together. Can be refrigerated in a tightly covered jar for 1 to 2 days. Makes 1/3 cups (10 one-tablespoon servings). This is a gremolata with Central and South American flavors. Gently sprinkle over nachos or sliced roasted [favorites]; stir into stews and soups; or mix into salad dressings.
Per Serving (excluding unknown items): 3 Calories; trace Fat (11.0% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 1mg Sodium. Exchanges: 0 Grain(Starch) ; 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0
Wednesday, 1 July 2009
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