Lime Ambrosia Fruit Cup - 14g Carbs
{Suggestion: Use unsweetened coconut. Also, consider a substitute for the honey such as Splenda, artificial honey or agave nectar. Take care, Gloria} Known in Greek mythology as "food of the Gods," ambrosia reflects a global menu when exotic fruits are added.
14g Carbs per serving
8 cups cut up fresh melon, strawberries, seedless grapes, and peaches
1//2 tsp finely shredded lime peel
3 Tbsp lime juice
1 Tbsp honey
1/2 tsp ground ginger
1/3 cup toasted coconut
1. Place fruit in a very large bowl. Combine lime peel, lime juice, honey, and ginger; pour over fruit and toss. Top with toasted coconut just before serving.
Makes 8 cups OR 12 servings
Serving Size: 3/4 cup
Nutrition Facts Per Serving: 65 Calories, 1g Total Fat, 14g Carbs
Saturday, 13 June 2009
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