Diabetes Food: Peanutty Butter Chocolate Brownie - 14g Carbs, 1g Fiber, 8g Sugar

Peanutty Butter Chocolate Brownie - 14g Carbs, 1g Fiber, 8g Sugar

1/4 cup creamy peanut butter
1 Tbsp water
1 Tbsp vegetable oil
1 large egg
1 egg white
1/2 of an 18.25oz box devil's food cake mix

Preheat oven to 350 degrees F. In a medium mixing bowl, combine peanut butter, water, oil, egg, and egg white. Whisk until well blended. Add cake mix and stir until just blended. This mixture will be very thick. Coat the bottom only of an 8x8 inch nonstick baking pan. Spoon batter evenly into pan. Bake 15 minutes or until wooden toothpick inserted in center comes out almost clean. (The brownies will not appear to be done; they will continue cooking as they cool.) Cool on wire rack and cut into 16 squares. This recipe easily doubles.

Servings: 16
Serving Size: 1 brownie
Nutrition per Serving:
101 Calories, 4g Fat, 13mg Cholesterol, 146mg Sodium,
14g Carbs, 1g Dietary Fiber, 8g Sugars, 2g Protein
Diabetic Exchanges: 1/2 Fat, 1 Carbohydrate