Diabetes: Any Experiences With Using Xylitol For Baking

Personally, I have to avoid it since sugar alcohols can cause diarrhea or digestive problems.

"Like most sugar alcohols, it has a laxative effect because sugar alcohols are not fully broken down during digestion; albeit ten times weaker than sorbitol. The effect depends upon the individual. In one study of 13 children, 4 experienced diarrhea when consuming over 65 grams per day.[23] Studies have reported that adaptation occurs after several weeks of consumption. [23]"