Wednesday, 8 July 2009

Yellow Tomato and Ginger Salsa - Mexican, 3g Carbohydrate; trace Dietary Fiber

Categories : Condiment LowCal (Less than 300 cals) LowerCarbs LowFat (Less than 10%) Veggie

Amount Measure Ingredient -- Preparation Method
2 large yellow vine-ripened tomatoes -- cored, finely diced
1 large garlic clove -- finely chopped
2 pieces fresh ginger root -- (or 1-two inch piece) finely grated
2 small shallots -- finely chopped
1 tablespoon sherry vinegar
salt and freshly ground pepper

Gently stir together the tomato, garlic, ginger, shallot, and sherry vinegar. Season with salt and pepper to taste. Makes about 2 cups. This golden orange salsa has a sweet tomato flavor with intense accents of ginger and sherry vinegar. It is an elegant and exciting variation on the traditional red tomato salsa. Serve with grilled vegetables.

Per Serving (excluding unknown items): 15 Calories; trace Fat (9.7% calories from fat); 1g Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 13mg Sodium. Exchanges: 1/2 Vegetable; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0

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