Zucchini Parmesan with Lemon - 7g Carbs, 3g Fiber, 3g Sugar

Zucchini Parmesan with Lemon - 7g Carbs, 3g Fiber, 3g Sugar

Preparation time: 10 minutes
2 lbs small zucchini
1 tsp olive oil
1 tsp grated lemon peel
2 Tbsp grated Parmesan cheese
1/4 tsp freshly ground black pepper

Cut zucchini in half crosswise; then cut each half into 4 lengthwise sticks. Heat oil in a heavy nonstick skillet over medium-high heat. Saute zucchini and lemon peel about 3 minutes, stirring frequently, until zucchini is lightly browned. Mix in Parmesan cheese, and pepper to taste.

Serving Size: 1/4 of recipe
Nutrition per Serving: 70 Calories, 20 Calories from Fat, 2g Total Fat, 0g Saturated Fat, 0mg Cholesterol, 55mg Sodium, 7g Total Carbs, 3g Dietary Fiber, 3g Sugars, 7g Protein,
Vitamin A 20%
Vitamin C 130%
Calcium 8%
Iron 10%
Diabetic Exchanges: 1 Vegetable