Have you lost weight? That tends to decrease insulin resistance which could lead to lower bg's. And the other thing is that sometimes our bodies, when treated with kind but firm consistency, will pull themselves together and start behaving properly. So maybe eating healthy meals convinced your liver that it would no longer be necessary to throw out a bunch of extra glucose and your system could manage on what had been coming in from your meals. Just a guess, but sometimes it seems to work that way. At one point after losing a great deal of weight I was having a lot of trouble with low bg's, like in the 40's. I think the weight loss had lowered my IR, but my pancreas had not yet realized I didn't NEED that much insulin. Eventually, though, my bg's stabilized, as if my body had adjusted to the new regime.
The reason I am baffled is that I was having the dawn effect with numbers as high as 120 on occasion. the last couple of weeks, no more dawn effect, in fact my numbers are now as normal as a non diabetic (in the morning). I was just wondering to what I owed this change and the only thing I knew was different, was this lack of caffeine. I suppose I should just be grateful for small graces, but I do like to figure out patterns.
Monday, 29 June 2009
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