Arugula Ricotta Spread - 1g Carbohydrate; trace Dietary Fiber

Recipe By :Keeping House By Clara Sereni, Giovanna Miceli Jeffries, Susan Briziarelli
Serving Size : 8
Categories : Condiment LowCal (Less than 300 cals) LowerCarbs Quick Veggie
Amount Measure Ingredient -- Preparation Method
1/2 cup ricotta
1 bunch arugula -- or 2 cups baby arugula leaves
2 tablespoons olive oil
1 pinch salt

Chop the arugula coarsely and mix it with the ricotta, oil and salt. Let stand at least 12 hours. Spread it thickly on slices of whole wheat bread. 2 cups

Per Serving (excluding unknown items): 51 Calories; 5g Fat (80.2% calories from fat); 2g Protein; 1g Carbohydrate; trace Dietary Fiber; 5mg Cholesterol; 36mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1 Fat.
Nutr. Assoc. : 1267 0 0 0