Saturday, 23 May 2009
Rice Milk is Important for People to Diet
Prescription raw food diet which is done, the rice that has been soaked in the blender with warm cooking water, filtered, and then be drunk directly. Surely this is healthy, because the actual enzyme GABA to its powerful antioxidants that are still relatively abundant.
Therefore, I ago I like soy milk. How: after washing, rice, white / brown / red / black soaked 8 hours. Then rinsed and drained. Blender cooked rice with warm water, with a 1:7 volume comparison. That is, every 1 peck of soaking the rice in blender with 7 peck ripe warm water. Then filtered, and boiled over a fire while being continuously stirred. When the boil (after a lot of steam), lift, filtered. To enrich the cuisine, rice milk can be boiled with lime leaves, ginger, leaves Serai, or mixed. If you would like to have a sense, may be added a little sugar and salt.
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