Wednesday, 20 May 2009

Diabetes: Almond butter are also fairly low carb in reasonable amounts

I lost the earlier comments by someone suggesting that peanut butter
doesn't fit into a low carb approach to diabetes and wanted to share this.
Skippy makes an all natural (no need to stir) that has 4 net carbs for two
tablespoons. Two tablespoons is a lot of peanut butter and half the amount on
a celery stick or a cracker makes a perfectly wonderful snack. I ncan no
longer eat nuts because they are hard to chew so I always have some nut
butters around, cashew butter and almond butter are also fairly low carb in
reasonable amounts.

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