From listening to the radio show, Jonathan’s voice echoes in my head and the words “NO EXCUSES” have made a huge impact on me! They have released me from that perfectionist attitude that makes it so easy to keep putting off my workouts till the perfect time or till I can go to the gym or whatever. I know that without listening to the show that I’d be just sitting waiting till my No Excuses Workout System arrived (I just ordered it) to begin. The mental part of this is way harder than the physical part and Jonathan (and the whole team) is helping me leap over those very tall mental hurdles that keep popping up.
My son is in 8th grade and looking forward to a Boy Scout hiking trip this summer and then joining the marching band. He knows both of these will be tough on him as he is a skinny kid. He’s starting to train (baby steps) and I can hear Jonathan’s words coming out of my mouth to help keep him on track and feeling good about his effort and any small progress he makes. In just a few short weeks, our family is different. It may not show yet physically, but there IS a difference in our attitude and that feels great!!
Thursday, 11 June 2009
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