Healthy Food: Balsamic and Chili Glazed Mushrooms with Walnuts - 22g carbs

Balsamic and Chili Glazed Mushrooms with Walnuts
Serve over hot cooked rice or salad greens for a light meal. Its wonderful. AJ

1/4 cup balsamic vinegar
1/4 cup lime juice
3 tbsps. brown sugar
2 large cloves garlic, minced
1/2 to 1 tsp. hot red pepper flakes
1 cup broken walnut pieces
3 tbsps. vegetable or olive oil
1 lb. fresh small mushrooms

In a measuring cup or small bowl mix vinegar, lime juice, sugar, garlic and red pepper flakes, set aside. Heat a large skillet or wok over medium-high heat. Add walnuts, cook and stir constantly for 2 to 3 minutes or until lightly toasted; remove and set aside. In same skillet heat oil over medium high heat, add mushrooms and stir-fry for 3 to 4 minutes. Add walnuts to skillet and stir in vinegar mixture while stirring constantly for 2 to 3 minutes or until sauce is bubbling and mushrooms are well coated. Serve on hot rice, greens or as a side dish to meats
Makes 4 servings.
Calories 366, Fat 29 g, Carbs 22 g, Sodium 23 mg, Fiber 3.9 g.