Fish Seasoning - 2g Carbs, 0g Fiber

Fish Seasoning - 2g Carbs, 0g Fiber

This mild blend from Kayleen Nichols of Sterling, Virginia gives fish a lift but also adds interest to other meats and vegetables. "A neighbor whose husband was on a no-salt diet gave me this recipe over 20 years ago," Kayleen writes.
SERVINGS: 16
CATEGORY: Low Fat

2 Tbsp dried basil
2 Tbsp dill weed
2 Tbsp onion powder
1 Tbsp garlic powder
1 tsp celery seed
1 tsp dried oregano
1/4 tsp dried grated lemon peel
1/8 tsp pepper

In a bowl, combine all ingredients. Store in a cool dry place for up to 6 months.
Yield: 1/3 cup
Serving Size: 1 teaspoon
Nutrition per Serving: 7 Calories, 0g Fat, 0g Saturated Fat, 0mg Cholesterol, 2mg Sodium, 2g Carbs, 0g Fiber, 0g Protein

Diabetic Exchanges: Free Food